Jeragat is a common skin problem. It can be caused by various factors, such as irritants and particular drugs. Jeragat often appears as inflamed bumps or areas on the skin. These outbreaks can be very uncomfortable, leading to irritation. Symptoms of jeragat can include: Red, itchy bumps |Raised, inflamed patches |Itchy, welted areas Bur

Selain dapat membantu turunkan berat badan, minyak zaitun juga kaya dengan vitamin E, menjadikannya antara makanan yang sangat berkhasiat untuk kecantikan kulit. Makan snek sihat rendah kalori boleh membantu anda mengurangkan rasa lapar dan memastikan anda meneruskan proses pengurangan berat badan. Kardio: Latihan kardiovaskular seperti berlari,